When I first “met” Meghan, I instantly felt as though she was an old friend that I could talk to about anything. She opened up to me about her own personal struggles, which then made me know full well that talking with Meghan was a safe space and that I could say anything I needed to. We spoke on the phone about my health history, goals and possible stressors in my life. At the time, I had three months to go until my wedding and I was unable to even think about that day without breaking down and having a borderline panic attack. My weight physically and mentally dragged me down and convinced me that I was unworthy of happiness, should not be getting married and that no matter what I wore or did, I would never look good or feel confident. Throughout those three months, Meghan worked with me to learn different things about my body. Week after week I saw myself changing. I noticed that I was not nearly as concerned with my weight or numbers or a timeline, instead I focused on how my body FELT and what my body was TELLING me. That was something I had never done before. It was new, and different to me, but genuinely made me feel free. That physical and mental weight that I felt seemed to be lifted and I knew for the first time in my life that I was improving for me and only me, and on my time. On the day of my wedding, I did not think about my weight once. I did not feel uncomfortable. I did not feel anxious. I GENUINELY embraced each and every moment, proudly took every picture and enjoyed the moments of being filmed in my wedding video (two things that really stressed me out before). I had the best day of my life because I did not allow my weight to get in the way, and I know that the only reason that that happened to me was because of the help that Meghan has given me. I cannot thank Meghan enough for all that she has done for me, and will do for me. I am nowhere near done needing Meghan’s help, but I know that every meeting, every homework assignment and every update will be so amazing. If you are struggling with any kind of food, body image or even anxiety-related issues, you cannot fo wrong with Meghan. She is a God-send, a miracle and so loving and caring.
I’ve had struggles with body image (aka wanting to look a certain way & always conscious of how I look) for 9+ years and it escalating the last 4 years. I knew something needed to change but I didn’t know what to do or how to change. Stumbling upon Meghan & her Mighty Soul Health community changed my life because I realized I wasn’t alone and confiding in the supportive community knowing you are worth living your true life is so empowering. I knew that this was exactly what I needed and quickly started working with Meghan as a private client. Being stuck in the restrictive mindset is not a fun place to be and Meghan & Mighty Soul Health has helped me see the light on the other side - to love myself, know I am worthy of being happy and living a fun and fabulous life, being comfortable in my emotions, and embracing all aspects of your soul (spiritual, emotional, mental, physical). Meghan is loving, easy to talk to and get along with, and a great coach to push you out of your comfort zone in individualized ways. If I hadn’t made the step toward her coaching, I would not be in the better place I am today and have the resources I now have to stay positive and moving forward even on the bad days.
When my friend Meghan Briana Blanchard started her business, she reached out to some/ if not most of her closest friends and said hey im doing this free 1-on-1 mind and body eating group... I said well.. What do I have to lose…..I have changed in a matter of a month. I urge you guys to go to her page and check out her live videos, add the group, be friends with this AMAZING individual. Learning from her, and listening to her and having a conversation with her has been AMAZING. ( ask my hubby he’s seen changes in me too lol ) It’s not just about the food you eat. It’s about being in different places in your life. I encourage everyone to jump on the Mind and Body Eating train. Not because it’s a diet because it’s not, it’s being positive, reminding yourself that you’re a beautiful person, and giving yourself the best that you possibly deserve. Because you can and why not treat yourself <3
Meghan is the most down to earth person I have met. She has such a beautiful soul and is so incredibly knowledgeable in so many different areas to help guide you on your journey!
She is amazing!! Incredible way of expressing dieting issues that all women have! I love her honesty and all her words of wisdom