Posts tagged self-love
#Bodygoals-Check yourself before you wreck yourself.

I hopped in the Mighty Soul community today to talk a little about what I went through with my body dysmorphia and binge eating disorder, and what I now realize the driving force behind my body goal making decision was.

It wasn't that I wanted to be healthier.

It was that I wanted to look good... because at the time I had experienced a lot of rejection for my personality, and I thought the only way people would accept me was if I looked like someone worthy of having a conversation with.

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How to start loving food, your body, and your life in 2019

I’m really coming into this “other side” of my journey of taking my power back from food and learning to love my body, and I have to say it’s a completely different world over here.

I never thought I would see a day where my mind wasn’t cluttered with overwhelming thoughts of food or how my body looked to other people. I just thought that it was normal-that it was the way I was supposed to behave around this stuff-that being healthy meant a constant journey of weight loss- and that life was meant to be lived day in and day out working to achieve some perfect aesthetic before I was allowed to experience happiness, love, confidence, and fulfillment.

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